Love Yourself More: 30 Days to Boost Your Self-Esteem. Overcome Low Self-Esteem, Anxiety, Stress, Insecurity, and Self-Doubt (Habits That Will Change Your Life)

Do you wake up feeling anxious about the day ahead, feeling discouraged by what you have achieved in life? Do you want to overcome low self-esteem, insecurity, and doubt and develop more confidence in yourself? Do you want to eliminate doubts, perfectionism, and develop more confidence? Do you want to overcome perfectionism and enjoy a more fulfilling life without fear of disapproval from others? In this practical guide to self-love, bestselling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.

Our self-esteem affects every aspect of our lives: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success we aim to achieve in the future. Whether you want to make great strides, achieve your most important goals, triple your income, create excellent relationships, or simply feel happy and content with who you are, it all starts with healthy self-esteem.

Elevating your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You will be more motivated, achieve your goals, and enhance your performance. When you reach your goals, you will finally be able to enjoy them because you will be free from the opinions of others.

No matter what happened in your past, you are capable of rewriting your story and building a healthy self-esteem. While it may be fun to blame our parents or teachers or everyone else for our low self-esteem, it doesn't actually help us overcome the issue.

Stop feeling overwhelmed and unworthy and start taking action without fear of self-criticism. Let go of perfectionism and start exploring confidence, enthusiasm, and inspiration. Start living your life consciously.

In this simple and straightforward book, you will learn: How to build and improve your self-esteem. How to let go of your paralyzing fear of what others may think of you. How to eliminate doubt and negative thinking. How to overcome fear. How to silence your inner critic. How to make mistakes without feeling guilty and without self-torture. How to feel worthy even when criticized by others. How to enjoy more love in all your relationships. How to boldly ask for what you want and actually get it. How to cultivate a positive attitude towards yourself and others.

This book will help you get rid of harmful beliefs like "I am a helpless victim and have no control over what happens in my life," "I am not good enough," "I don't deserve good things in my life." "There is something wrong with all of us." Stop being so hard on yourself and accept your mistakes, weaknesses, and vulnerability. They are a part of you, there is no need to hide them. Learn to be happy with yourself and believe that you deserve the good things that life has to offer.

If you put in the effort and time to work on your self-esteem, the rewards will be incredible: More self-confidence, better social relationships, better work relationships, and simply making peace with your life are some of them. You will freely express your thoughts, feelings, values, and opinions because your self-esteem will no longer come from the acceptance of others. All you need is your own common sense and the easy-to-follow methods revealed in this book. The benefits are countless, and the results will show everywhere.

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