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Transitioning from a rigid mindset to a free and open mind towards change is crucial. The power of flexible thinking lies in the ability to reshape ourselves and navigate life's twists and turns without causing harm. Conversely, psychological rigidity results in illness, leading to suffering such as stress, depression, anxiety, and hostility, fostering significant individual and social violence. Opting to stubbornly adhere to dogmas irrationally will only lead to a life filled with poverty and pain.
A flexible mind serves as a bolster to one's sense of self, acting as a shield against psychological ailments, fostering well-being and enhancing interpersonal relationships, leading us towards a more peaceful and content life. Embracing flexibility will lift a weight off your shoulders as you realize that nothing is set in stone, giving you the power to be the ultimate judge of your actions.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | Planeta Publishing; 1st edition (June 19, 2018) | ||||
language | Spanish | ||||
paperback | 208 pages | ||||
isbn_10 | 6070748336 | ||||
isbn_13 | 978-6070748332 | ||||
item_weight | 8 ounces | ||||
dimensions | 6 x 0.8 x 8.9 inches | ||||
best_sellers_rank | #586,025 in Books (See Top 100 in Books) #1,299 in Popular Psychology Personality Study #6,154 in Happiness Self-Help #12,385 in Personal Transformation Self-Help | ||||
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